Hip Pain- Common causes, why and what to do?
The hip joint is a very strong ball and socket type of joint. It is highly mobile and frictionless due to the cartilage and fluid present in the cavity of the joint. Although it is very tough and durable, it can also be damaged due to wear and tear over time. Moreover, hip pain can also be caused by an injury to the hip joint that may be an accident or trauma to the hips.