Ways to Treat Chronic Back Pain Without Surgery

chronic back pain

Back pain is extremely common, with a majority of Americans experiencing either acute or chronic back pain after the age of 30. Chronic back pain, which is discomfort that lasts for 12 weeks or more, can be especially debilitating. People may avoid exercising or other activities that can worsen existing soreness. The pain can harm […]

Guide to Sciatica Pain and How to Manage It

sciatica pain

As the thickest nerve in your body, your sciatic nerve plays a crucial role in helping your lower limbs move and feel. It has several roots in your lower back and bottom of your spine that flow through a series of musculoskeletal structures. When one of those structures pinches or places pressure on the nerve, […]

A Guide to Chronic Pain Management

chronic pain management

Chronic pain management is crucial. Everyone experiences pain at some point in their lives. Whether it’s a sharp shoot after banging your elbow or the aches of an upset stomach, pain is an unfortunate aspect of existing. When you start to experience chronic pain, life can become unpleasant.  By definition, chronic pain lasts for 12 […]

What Happens When You Over Strain a Muscle?

muscle strain

A muscle strain can be seriously painful in some cases, while in other instances, the you might be able to manage the pain and you may not even notice that damage has been done. Discover more about what happens when you overstrain a muscle and why you need to treat a strained muscle with care. […]