Knee Pain Treatment Options

Upper Extremity Pain

  • Upper Extremity Pain

Upper Extremity Pain

Pain in the upper extremities, like, fingers, hands, wrists, and elbows, is a very common complaint patients often present with, in primary healthcare settingsThere are multiple origins and causes of such pain.  

How Pain Affects Sleep?

  • Pain affects sleep

How Pain Affects Sleep? What To Do To Improve Your Sleep?

Does the pain keep you up at night?

It is a common observation that pain affects sleep, we cannot enjoy sound sleep during pain.

Neuropathy: Symptoms, Causes, Treatments & More 

  • neuropathy

Neuropathy: Symptoms, Causes, Treatments & More

Neuropathy or peripheral neuropathy is a nervous disorder in which nerve damage occurs to the nerves outside of the brain and spinal cord.

In neuropathy, one or more nerves are typically affected and it results in various painful symptoms including pain, muscle weakness, and tingling.  

 Let’s study the symptoms, causes, types, and treatments of peripheral neuropathy in detail.  

8 of the Best Techniques to Relieve Pain

  • Techniques to Relieve Pain

Eight Best Techniques to Relieve Pain

Pain can happen to you at any time due to some illness, injury, or accident. However, there are numerous ways to relieve your pain at home and feel better. However, there is a different kind of pain in the different body parts which needs specific treatment. Therefore, we will discuss some techniques to relieve pain at home in this article, particularly if you have back pain or joint pain.

Pain Medication: Common medications used to manage pain

  • Pain Management Information

Pain Medication: Common Medications Used to Manage Pain

Pain is a word used to represent a symptom of any disease. Whenever there is some injury, trauma, or inflammation in any part of the body, it may be accompanied by pain. Whenever you are feeling pain, you may need medications to get rid of that sensation of pain. Pain may be acute or chronic.

Relieve Pain With Good Nutrition and Wellness 

  • Good food Pain Benefits

Relieve Pain With Good Nutrition and Wellness

Undoubtedly, there are great health benefits associated with eating good food. In this article, we will discuss some of the benefits so that you will get an idea why eating good food matters.  

Exercising and Chronic Pain

  • Exercise Chronic Pain

Exercising And Chronic Pain 

1.5 billion people around the globe are living with chronic pain – that’s around 20% of the world’s population. Let this sink in for a moment! 

 Chronic Pain Overview

Do Chronic Pain exercises help?

Firstly, chronic pain isn’t mild or occasional; it’s persistent and, at times, excruciating.  

Given that chronic pains indicate the sensitiveness of the nervous system and hinder various bodily functions, many people with chronic pain experience a sharp decline in their mobility.  

Hip Pain- Common causes, why and what to do 

  • Hip Pain Causes

Hip Pain- Common causes, why and what to do?

The hip joint is a very strong ball and socket type of joint. It is highly mobile and frictionless due to the cartilage and fluid present in the cavity of the joint. Although it is very tough and durable, it can also be damaged due to wear and tear over time. Moreover, hip pain can also be caused by an injury to the hip joint that may be an accident or trauma to the hips.