Arthritis Pain

Anti-inflammatory Berry Smoothie

What Are We Feeding Our Body??? 

Acute Inflammation can cause pain of varying types and severity. Pain may be constant and steady, throbbing and pulsating, stabbing, pinching and even burning. Pain results when the buildup of fluid leads to swelling, and the swollen tissues push against sensitive nerve endings. The pressure sends pain signals to the brain, causing discomfort.  Try this easy to make Anti-inflammatory Berry Smoothie.

Did you know that in just 5 minutes you can make a smoothie that can help reduce inflammation in the body?