Herbal Remedies for Pain Relief
Are you looking for natural pain relief? Then you must consider herbal medicines and herbal remedies for pain prevention.
It is no secret that all of us experience some kind of pain in our lives and try to get rid of painful conditions. Due to the various side effect, when you suffer from chronic diseases such as cancer or arthritis you may not want to use painkiller medicines so frequently.
However, at this stage, you should try herbal remedies for pain relief that have offered proven results over thousands of years.
Listed below are some of the best herbal remedies for pain relief but first we will see whether or not they can help you.
Do Herbal Remedies For Pain Relief Work?
The root cause of many painful conditions is inflammation and pain-relieving herbs have anti-inflammatory properties. The pain or inflammation is the body’s built-in response. It’s a perfectly healthy process that indicates there is something wrong in the particular area. Don’t be alarmed– redness, swelling, and pain are the natural responses that explain the severity of inflammation. The anti-inflammatory ingredients in the herbs identify these inflamed areas and boost up the normal healing process.
Top 5 Herbal Remedies For Pain Relief
Here’s an informative list of herbs that have proven pain-relieving effects.
1. White Willow Bark
Most people have heard of a willow tree but, did you know some use it as a herbal remedy for pain? It works analogously to aspirin as it contains an aspirin-like compound known as Salicin. According to a study conducted in 2008, Salicin has anti-inflammatory properties and is an effective remedy for knee and hip pains.
The conventional use of white willow bark reveals that it can also be used for the treatment of joint pain, osteoarthritis and back pain. However, the use of white willow bark is not recommended for children and patients suffering from kidney problems.
2. Ginger
According to the 2015 study, ginger is as effective as anti-inflammatory drugs in reducing arthritis. It works by lowering the prostaglandin levels that are involved in triggering painful sensations.
3. Maritime Pine Bark
Have you ever heard of Maritime Pine Bark? Maritime Pine tree is abundantly found in Mediterranean countries. They have been serving as a herbal remedy for more than 2000 years. Its bark contains many active anti-inflammatory ingredients such as pycnogenol, phenolic acid, and catechin. These not only target painful areas but also improve the overall circulation in the body and promote the healing process.
Although the Maritime Pine bark is considered a 100% safe herb for any kind of painful feeling, some people experience mild stomach upset after using it.
4. Turmeric
Did you know Turmeric looks kind of like ginger? Turmeric has been used for thousands of years as a curry spice and a strong pain-relieving herb. According to a study published in 2007, there is a component called curcumin found in turmeric. It has very strong antioxidant and anti-inflammatory properties making it one of the top herbal remedies for pain.
The best part about this ayurvedic spice is that it does not have any side effects. No side effects means it serves as a 100% natural treatment. It works by overpowering proinflammatory proteins known as cytokines. This plays a vital role in decreasing pain associated with autoimmune disorders.
5. Chili Peppers
Capsaicin, did you know chili peppers produce this chemical? It is often the main ingredient of pain creams. Also, it’s considered a useful herbal remedy to treat various types of pain including neuropathy, joint pain, and other musculoskeletal pains.
Patients may feel a burning sensation after the application of capsaicin cream. So it is better to check it by applying only on a small patch of skin first.
Final Advice
You should learn more before using herbs for pain relief. It’s better to consult with your healthcare provider and do your research as well.
Remember that you should not opt for herbal treatment if you are less than 15 years of age, already suffering from kidney or liver issues, pregnant/breastfeeding, or using other medications.
References-
https://www.verywellhealth.com/herbs-for-pain-management-89299
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